Mind and Body
NET - Neuro Emotional Technique
A mind-body stress-reduction technique
Through intentional conversation, we’ll identify the core issues that are affecting your health. With that understanding, we’ll create a release strategy. With ongoing practice, you’ll have a stress-reducing tool for life.
Lifestyle Coaching & Counselling
For all patients, especially those struggling with anxiety & overwhelm, I offer one-on-one coaching. With training in Transformational Coaching, we can work together to help change the way you see yourself. With a new perspective on self, the pieces of life that create anxiety and overwhelm are addressed and no longer dominate your being.
Tradition Chinese Medicine
In Depth Lab Testing
Conditions treated include but not limited to
Colds and flus
Hormonal conditions (including premenstrual syndrome and menopause)
You have a long list of responsibilities.
Don’t put your own wellness at the bottom.
We’d all love to wake up each morning full of vitality, a positive mindset and excitement for the day. To do that, we need to be physically, mentally and emotionally healthy. The problem is, being healthy takes work. When we’re not feeling well, and the solutions aren’t there, frustration piles on. Life and responsibilities don’t stop when we’re unwell. It’s just so easy to let our responsibility to ourselves fall to the bottom of the list.
I’ve been where you are. Feeling unwell and unheard, yet trying to keep life moving. But you don’t have to keep feeling this way. With naturopathic medicine, we have more options to treat the whole person and get to the root cause of your symptoms.
Here’s how we’ll work together:
- Book an initial appointment (a thorough, 75-minute session)
- We’ll investigate the root cause of what’s going on
- With a deeper understanding of your mental/emotional/physical state, we’ll create a strategy, utilizing a wide range of modalities for treatment.
- Restore your wellness by treating the root cause, not just the symptoms
I encourage you to make yourself a priority and book that first appointment. By connecting what’s going between your body and mind, you can stop feeling frustrated and become empowered to live your best life.
Reconnect Your Mind & Body.
Restore Your Health
The neuroscience is in. Your mind and body and are deeply connected. If you’re here, you’re already taking the first step in creating a healthier you. The journey will be a little bit of work, but creating mental/emotional/physical wellness is well worth it. Taking care of yourself deserves to be at the top of your list of responsibilities. Congratulations!